Preksha Meditation the art of concentration

By travel2india

The emotion should be so unverifiable that neither do not put out of box no matter whom of phase with you and nor cannot you of phase with no matter whom. Ni cannot you work with others, nor can no matter whom work of other with you. If the emotions are not controlled, how a person can carry out her work effectively? Establish such good relations which you can work with others, and others can work with you fortunately. If this occurs, there will be no problem. The kingdom of the emotions is very vast. Let us concentrate on the essential points. The first point is development of the power of the tolerance. How much a man can it tolerate? A person who tolerates, is an effective person in the true direction, and only it can take others with him. In the same way, a person who is intolerant work of can neither with others nor can take others with him.

Amarnath Yatra

The essential condition to work the effectiveness is tolerance. One which cannot tolerate his/her colleagues and subordinates cannot be an effective person. The tolerance is an essential condition for us. In the camp of meditation of Preksha, contemplation to develop the power of tolerance is practised. By contemplation and the autosuggestions, we can develop the power of the tolerance. Some have naturally the power to tolerate, but others which do not have this can develop it by the practice. It can not be possible to develop the tolerance during a ten-day-camp, but with the constant practice of contemplation during two to three months, there is a possibility that its tolerance will increase. After six months of practice, its desire to develop the tolerance will be certainly accomplished.

Bhagwan Mahaveer took release. How such a detachment and dispassion did occur in him? For six months before his release, prince Vardhaman had practised the contemplation of the transience. This feature thus matured. A person who practises the contemplation of the transience regularly will find her infatuation towards the material world falling and her interest towards developing asceticism. Qualities can be increased by the practice. The ground of our internal world is very fertile. If the suitable practice is made, the quality of the tolerance develops thereafter. A person who learned how to tolerate is, in the true, qualified direction. A person should know when and what with speaking. If the workman junior is in an aggressive mood, it is the duty of elder to tolerate it. Instead of that, if it beats a retreat, which worsens simply the situation. To this moment, silence will conclude it the successfully. If it is not tolerant, but reacts immediately, the situation will worsen.

Without practice, there is no progress. The transformation takes place only by the practice, and not by only maintenance. Without change, there cannot be any effectiveness with work. To improve the functioning effectiveness, the power of the tolerance must be increased. Let us develop the power of the tolerance. India Travel

The question arises – the How us concentrate do? And how we increase our? a-acute of ness In the meditation of Preksha, the art of the concentration is developed by the practice of the most effective technique of the long breathing. This technique is very important for the increasing concentration, but it should be followed methodically. After the care of a camp we must measure how much our concentration increased, how long we can remain on a thought. While one is present the camp after camp, with the persistent practice of the long breathing, concentration should be measured. It should not be a practical sans.valor, as this man that the rectified tons of corn but could not find anything left for him – because it did not note the dog to eat corn on other side. The man adopted the attitude, I rectified as much corn as I necessary. What is the need for me to rise and check, each now and then, where the ground corn is? going It would have has a constant process of inspection there, obtaining a eye-sight of the bird and a retrospection. We must look at again with see what are the results. Our attempt should have been profitable. The only attempts are a sans.valor until the result comes in front of us. Up to what point did our concentration and power to remain on a thought increase? It should not be like what occurs in the political field, where for the period of the election, the politicians make the empty promises, which when they come to actuate, they will remove poverty.

We had listened to this during more than 50 years, but poverty always exists. The reason of this is lack of concentration. If we take a problem with the time and we concentrate on top during little month, we are sure to reach a solution. Today we try to solve a problem, tomorrow we test another problem and then, still another. If we keep this manner above, moving from one problem to another, we will never reach a solution.

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